I use plenty of devices to obtain data about my lifestyle and health parameters. My only intention behind that is living a better and healthier life. But dealing with the awful amount of data is a struggle. I could improve my sleep, daily fitness or concentration one by one, but combining data requires me being a researcher, a doctor and a geek. It seems I’m not alone with this problem.
There’s hope for wearable devices that actually take the types of measurements that would be helpful for health monitoring. But realizing that hope will probably mean moving on to radically new technologies. And it will certainly mean developing devices that are able to take a wider variety of measurements.
Instead, I would love to use an app or a service that draws conclusions for me based on my wearables. I wrote about Exist.io a few days ago and I decided to give it a try. A long story short, it was not a success.
Conclusions it provided based on my schedule, sleep quality, daily activities, Twitter and Instagram profiles were not useful and I can draw better ones myself. While I wished such an app could help me in my quest of living a healthy life, but I’m a bit glad it didn’t work out fine. That might be a sign that we should not rely on an app when making decisions about lifestyle. They could help us, but the decision must be ours.
I’m pretty sure Exist will get better and IBM Watson will soon join this market with its smart algorithms. Maybe after the wearable revolution, we will not only get flooded by sensors, but by better apps. And maybe Google’s new wearable might change things. Until then, I keep on thinking about what changes I can make in my lifestyle based on what I measure.
If you know of such apps, please let me know. Thank you!