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Posts from the ‘Health’ Category

Withings launches #NoMoreSnooze and Aura: Interview

Withings launched the #NoMoreSnooze campaign to encourage people to not hit the snooze button, as well as their sleep tracker Aura which not only helps improve sleep but how we wake up. I did a quick interview with the founders to find out how it actually works. I wrote about how and why I use Withings Pulse before.

How do Pulse and Aura compare regarding the quality of measuring sleep?
Pulse measures sleep only based on the users movements. The Aura measures sleep based on movement and vital signs (heart rate & breathing), therefore it allows the user to track more in depth sleep cycles including REM (rapid eye movement) sleep when the user is completely motionless except for their breathing. Understanding the user’s sleep cycles is why the Aura is called the smart sleep system and uses data from the sleep sensor to wake up the user at the lightest time in their sleep cycle.

Isn’t the ultimate goal of wearables to make them smaller and smaller?
The Aura is not a wearable, in fact it is better than a wearable because it allows for a completely discrete experience for the user. Once the sleep sensor is placed under the user’s mattress, they never have to worry about it again and it automatically starts tracking sleep without having to touch any buttons. Along with the bedside device, the user never has to think about tracking because they will just automatically receive their sleep data on their smartphone every morning.

So far, I have been setting the Morpheuz app on my Pebble smartwatch to wake me up at the best potential time based on the measurements of Pulse. How would Aura change this habit of mine?
Aura uses scientifically proven light and sound program to drastically improve the user’s wake-up experience. It is not only the data from the sleep sensor but also that it connects to the bedside device to slowly wake up the user in their lightest sleep cycle with soothing rhythm based on their breathing rate and emitting the appropriate wavelengths of light to slowly inhibit the secretion of melatonin (the hormone responsible for our sleep-wake cycle) to wake up the user peacefully ensuring the best overall sleep quality.  

Let me know what experience you had after using Aura!

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Smart Socks, Necklace, Tattoo And Even Water Bottle: When Does It Stop?

Many times I wrote about the wearable gadgets that help me live a healthy life. I know there is a wearable revolution going on but some of the recent announcements make me think whether the list and range of such gadgets ever get rationale. A few examples from the past days:

  • Smart socks as fitness activity trackers
  • Smart water bottle to alert you to keep yourself hydrated: “The Hug solution includes a sensor band that wraps around just about any water bottle to track your H2O consumption, and an accompanying mobile app that reminds you to drink when your hydration levels are low.”
  • Smart ring controlling devices
  • Smart golf gloves and many more.

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The next ones would be smart ear rings and smart nail clippers? Hopefully not.

I cannot wait to reach the point when we get over this phase of hype and start focusing on meaningful developments.

The Guide to the Future of Medicine: Let’s Prepare For The Future!

We are facing major changes as medicine and healthcare now produce more developments than in any other era. Key announcements in technology happen several times a year, showcasing gadgets that can revolutionize our lives and our work. Only five or six years ago it would have been hard to imagine today’s ever increasing billions of social media users; smartphone and tablet medical applications; the augmented world visible through Google Glass; IBM’s supercomputer Watson used in medical decision making; exoskeletons that allow paralyzed people to walk again; or printing out medical equipment and biomaterials in three dimensions.

Medical Doctor holding a world globe in her hands as medical network concept

 

It would have sounded like science fiction. Sooner or later such announcements will go from multiple times a year to several times a month, making it hard to stay informed about the most recent developments. This is the challenge facing all of us.

Based on my white paper and CNN article, I decided to demonstrate where the world of medicine is heading in a a book which will come out late August. The Guide to the Future of Medicine will feature 22 trends and technologies that will shape the future.

My mission with the book is to prove that the relation between the human touch in medicine and using disruptive innovations is mutual. By losing the quintessence of practicing medicine, the real-life doctor-patient relationship, we would lose everything. Although without implementing innovative technologies, it is becoming more and more complicated (if not impossible) to provide proper care.

Therefore this new world requires preparation and new skills must also be acquired. I wrote this book to fulfill this mission. 

Here are some of the topics you will be able to read about soon everywhere online before the book comes out.

  • Health Sensors In and Outside The Body
  • DIY Biotechnology
  • Advanced Robotics
  • Artificial Intelligence in Medical Decision Support
  • Hospitals of the Future
  • Nanotechnology
  • The 3D Printing Revolution
  • The Rise of Recreational Cyborgs
  • and many more!

Let’s prepare for the amazing yet uncertain future of medicine together! #medicalfuture

 

Would You Volunteer for Google’s Moonshot Medical Study?

The new moonshot project from Google is to create a Google Maps of the human body including molecular and genomic information as well. The Personal Genome Project (PGP) had a similar mission years ago, but this one seems to be even bigger.

The 175 healthy people will go through an exam that includes the collection of body fluids like blood and saliva, after which Google X researchers will review what they have learnt and engage researchers at Duke University and Stanford University for a much larger study.

The eventual aim is for Baseline to act as a reference for the chemistry of a well-run, healthy body, and in turn, identify anomalies far earlier. The hope is that the medicine industry moves more towards prevention rather than treatment in response to illnesses.

A major difference is the institution or company standing behind both projects. The PGP was initiated by Harvard University’s Professor George M. Church, while this new project is launched by Google. I have to note though that Google plans to make the results available for “qualified researchers in health”; data collected will be anonymous and not be shared with insurance companies.

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But Dan Munro at Re/code immediately shared his concerns about participating in such a study due to legal risks and the level of trust related to Google.

I’m sure Google wants my genetic data — preferably for free of, course — and will say anything in order to get it. Does that mean that it has earned my trust to use that data as part of an ambiguous, long-term experiment? Not with my genetic data. At least not yet. Thanks for the offer, but no thanks.

A Fully Digital Hospital Opens in 2015

I just heard the news that the first fully digital (entirely paperless) hospital will open in Abu Dhabi in 2015. The clinic worked with experts from the famous Cleveland Clinic, the No. 4 ranked best hospital in the United States. This might be a good step towards changing the hospital experience not only for professionals working there but more importantly for patients to make it a place where they go to re-energize themselves.

“The fact that a unified medical record is going to exist will provide seamless communication, which means there is an opportunity for us to communicate back and forth with the main campus and elsewhere in the healthcare system, without having the patient have the responsibility of carrying paper,” Harrison was quoted in the article as saying.

The 13-storey LEED Gold-Certified facility in Al Maryah Island will have five Centers of Excellence: Heart & Vascular Institute, Digestive Disease Institute, Eye Institute, Neurological Institute, and Respiratory & Critical Care Institute, according to anEmirates 24/7 article. It will have 364 beds, five clinical floors, three treatment and diagnostic levels, 26 operating rooms, and 13 floors of acute and critical care units.

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Monitoring Drivers’ Health With ECG-Sensing Car Seats

Researchers at Nottingham Trent University are working on new kind of car seats that could measure vital signs such as ECG of the driver to prevent accidents caused by drivers falling asleep.

The sensor system can be used to detect heart signals which indicate a driver is beginning to lose alertness, and trigger a warning to pull over. Should the driver choose to ignore the alerts, active cruise control or lane departure technology could be deployed to gently guide the vehicle. The information could also be sent over a wireless network to a control centre to take further action.

This shows the path for new wearable health trackers which would play an immense role in our lives seamlessly measuring key vital signs and actually saving our lives from time to time.

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Read more about the research here.

1 Out Of 5 Americans Don’t Track Any Vital Signs

Without managing our health while being healthy it is impossible to significantly improve healthcare. I’ve already introduced the health trackers I have been using to stay healthy as an attempt of persuading people to do so.

Now Withings has come up with the report of a recent survey that had some worrying results.

  • Although 82% of Americans think tracking vital signs at home is important, one fifth of Americans do not track any vitals outside of the doctor’s office.
  • 75% of people would be open to checking their vitals at home if they were a part of a program that would save them money on health insurance premiums
  • Oddly enough, although 59% of respondents monitor their temperature with a thermometer, only 12% could recall it as a vital sign, unprompted.
  • Over 80% of patients recall their doctors taking body temperature, blood pressure, and heart rate.  Only 29% remember blood oxygen level being measured at their last check-up.

Obviously, better wearable gadgets are needed which make the whole process comfortable, simple and smooth.

Do you track any health parameters? If so, which ones? If not, why not?

Smart-Activity-trackers

 

Update: Also, here is the infographic Withings has released (click on the image for the original one):

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