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Posts from the ‘Video’ Category

Top 5 Wearable Trackers And Handheld Devices Measuring How And What You Eat

For years, I’ve been measuring plenty of health parameters and vital signs about myself to make sure I truly live a healthly life but tracking what I eat and my eating habits has been a real problem. Although, I have been using a few trackers and have had a chance to try or see some other devices which will revolutionize the way we eat every day. Let’s see the top 5 wearable trackers and handheld devices.

1) Liftware: Designed by Lift Labs which was acquired by Google, Liftware is a stabilizing handle and a selection of attachments that include a soup spoon, everyday spoon, and fork. Liftware is specially designed to improve the lives of those with Essential Tremor, Parkinson’s Disease, or other motion disorders.

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2) HAPI fork: Eating too fast leads to poor digestion and poor weight control. The HAPIfork, powered by Slow Control, is an electronic fork that helps you monitor and track your eating habits. It also alerts you with the help of indicator lights and gentle vibrations when you are eating too fast.

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3) Tellspec: The world’s first handheld device able to scan food so consumers know more about the ingredients before they buy or eat the food. TellSpec brings together spectroscopy and a unique mathematical algorithm in a revolutionary system that can analyze the chemical composition of foods.

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4) BitBite: BitBite is a wearable device meant to track, analyze and change the way you eat. When you slow down, chew more and eat at regular intervals you’ll be improving your nutrition, feel better and shed those extra pounds.

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5) Automatic Ingestion Monitor: Known as the Automatic Ingestion Monitor (AIM), the 3D-printed prototype device is worn over one ear. Among other things, it incorporates a motion sensor, a tiny camera, and a Bluetooth transmitter. When the user eats, the sensor detects the distinctive chewing motion of their jaw – it’s able to tell the difference between that motion, and those that accompany activities such as talking. Once AIM is triggered by the chewing, its camera takes photos of what the user is eating.

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See how some of these work in action and how they could be used to improve eating habits in the newest video of The Medical Futurist Youtube channel. And please let me know if you know about other devices.

Start Measuring Your Sleep Quality at Home!

I’m sure a lot of people hate their jobs and others just because they always have a bad sleep.Today’s news are full of scary facts and side effects from missing sleep. It’s time to improve that.

I’ve been measuring my sleep quality for over a year and now I sleep less but still wake up in a more energized way. How? With wearable trackers.

I use Withings Pulse once a week on my wrist at night to measure my sleep quality. How long deep sleep periods I have and how much time it takes to go asleep. Then I use the Morpheuz app on the Pebble smartwatch that wakes me up at the best time when I’m not in deep sleep any more. Jackpot.

This is the topic I cover in my new video on the Medical Futurist Youtube channel.

Television Documentary about the Future of You

QUEST published a TV documentary about how the so-called wearable revolution will change how we live our lives. An excerpt:

Today, there are tens of thousands of health and fitness apps that consumers can download onto their smart phones and tablets. From tracking the calories you burn to helping manage your stress through guided meditation, these apps are proving to be popular: within the first six months of 2014, their use increased by more than 60 percent, according to one recent study.

Why being proactive is crucial for your health?

You have to find your own way of staying healthy!

The so-called wearable revolution has just started and will see a huge number of home-diagnostic and monitoring devices coming to the market in the coming months and years, but being healthy starts with simple things. It should basically be about being healthy and happy. And the only way to achieve that is to be proactive finding your own methods.

Since 1997, I have logged basic parameters about my life including the time when I went to sleep and woke up; scores between 1 and 10 about my mental, physical and emotional well-being. I have logged these for over 6000 days and not one day is missing. It takes me about 2 minutes every day and I cannot even describe how much it have helped me shape my lifestyle, find ways to be more health and happy. I needed data to make these changes, but everyone has to find their own motivation.

Here is an example of how my scored have changed over the last 2 weeks.

I hate running therefore I use the Zombies Run application to motivate myself by being a zombie attack survivor looking for supplies and running away from zombies.

It doesn’t matter whether your method includes technology or social solutions, but you have to find your own ways to stay healthy. Without proper health management, even modern medicine cannot help us.

Please share your methods about how you try to stay healthy on the Facebook page and Youtube channel of the medical futurist.

Subscribe to the Medical Futurist Youtube Channel!

I started an exciting project by launching my Medical Futurist Youtube Channel in which I will talk about trends, concepts, technologies, ethical considerations and devices that will shape the future of medicine.

I covered my new book and the need for being proactive in your health in the first videos. More to come soon!

Here is the trailer:

Mayo Clinic Chiefs Name E-Patient Dave as 2015 Visiting Professor

Wonderful news! E-Patient Dave, the leader of the global e-patient movement who gave a talk last year at my Social Media in Medicine university course as well, was named Visiting Professor for Mayo Clinic.

Patient engagement and empowerment is a natural extension of Dr. Will Mayo’s vision of a medicine as a cooperative science. We are therefore honored to announce Dave deBronkart (aka “e-Patient Dave”) as our 2015 Visiting Professor to help spread this powerful message. We look forward to his March, 2015 visit!

Medicine in 2064: Video

Daniel Kraft, the Executive Director of Exponential Medicine, shared the main content of his presentations in a few minutes in a video produced by Alger. Enjoy!

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