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Posts from the ‘Video’ Category

My Health: Upgraded – Only Disruptive Technologies Can Secure The Future Of Humanity

While many technologies are advancing at an almost exponential pace; the loss of the human touch, failures at preventing diseases, rising costs and doctor shortages influence the days of patients and physicians. It’s time to change that. It’s time to upgrade our health with amazing technologies without becoming cyborgs. This way, there will be no limits to what humanity can achieve.

To support this mission, I answer the forty most exciting questions covering the future of robotics, sensors and medical algorithms I have ever received after my talks; and I also describe how I have been upgrading my health for a decade in my new book, My Health: Upgraded (paperback & e-book).


The book consists of three parts:

  1. The Technological Revolution in Medicine: Information in our DNA can predict our future health. Biotechnology advances enable medical scientists to produce cells that fight tumors. Wearable devices measure our vital signs while at home. What we would have considered science fiction a decade ago is quickly advancing modern health care, and we haven’t seen anything yet.
  2. The Most Exciting Questions About The Future Of Medicine: I offer a fresh look at how innovative technologies enable us to change health care for the long term. I share advances such as the present reality of surgical robots and tackle questions such as whether nanorobots will ever swim in our bloodstream or whether actual, functioning organs can be made with 3-D printers.
  3. Upgrading My Health: To keep readers grounded in the here and now, I discuss how I use technology to monitor and improve my own health. From charting my sleeping patterns to using exercise motivation apps, I give detailed examples of how we can use technology to live a healthy and proactive life.

With the unique graphics of Richard Horvath and the wonderful interior design of Roland Rekeczi, every futuristic thought and idea is visualized.



Book trailer

Here is the book trailer and you can find examples for advanced praise from Dr. Eric Topol and E-Patient Dave deBronkart, among others, below.

The book also includes movie suggestions and the top hashtags for each of the 40 topics. I hope you will enjoy reading it. You can get the paperback and the e-book here.


Advanced Praise for My Health: Upgraded

“Dr. Bertalan Mesko, the consummate medical futurist, takes us on an extended technological tour – one that bodes well for how healthcare can advance.”
— Dr. Eric Topol, author of The Patient Will See You Now, Professor of Genomics, The Scripps Research Institute

“Dr. Bertalan Mesko has been called a thought leader thanks to his views on the future of medicine, and his latest book proves yet again just why he deserves that title. Dr. Mesko’s thoughts on digital health are comprehensive and innovative, but most importantly, they are accessible and easily understood. This thrilling book is a must-read for patients, providers, and all other stakeholders interested in taking control of their own health.”
– Dr. Larry Chu, Executive Director, Stanford Medicine X

“Sit down, loosen your mind, and settle into this book. It’s an extraordinary, liberated tour of what health and treatment will be like when we no longer starve for information and when everything physical is digital – which is far closer than you think.”
– e-Patient Dave deBronkart, e-patient thought leader, speaker, author

“Only few have the gift of being transformative ánd using it; Dr. Bertalan Mesko is one of them. This book bridges Hype, Hope & reality in a way that fits both the world of technology and medicine. Definitely a must read if you’re on the intersection of technology & medicine.”
– Lucien Engelen, Director of the Radboud REshape Innovation Center

“An easy to read guide to future health. Introducing recent history and everyday examples of progress as evidence of trends, it looks to the future of health technologies and their interactions with everyday lifestyle with informed optimism, avoiding unnecessary jargon. Covering areas from personal health recording to cheap DNA sequencing and AI assistance, it shows how the reader can take control of their own health and the many future opportunities for improving it. It also explores when we will get the technologies we see in sci-fi movies. All of this makes it a compelling but easy-going read.”
– Ian Pearson, Futurologist, Author of You Tomorrow

“Dr. Bertalan Mesko has written an amazingly interesting book that explores the future of medicine and how it will affect our health. As a transhumanist and politician, I highly recommend this book to all those who are interested in how technology is going to impact our bodies and change our lives.”
– Zoltan Istvan, futurist and US Presidential candidate

“Three in one, My Health: Upgraded is a didactic snapshot of digital health today and to come, a practical “how-to” guide on self-tracking, and responses to real “questions from the audience”. And Dr. Bertalan Mesko dares to answer them all. While I see many digital health books and articles, My Health:Upgraded is definitely not to be missed!”
– Denise Silber, Founder of Doctors 2.0 and You

“This one is just fantastic, an encyclopedic work by one of the recognized experts. No need to “Google” about the future of medicine, this book is like a search-engine on itself, about the amazing facts & possibilities of our health, but upgraded!”
– Dr. Rafael J. Grossmann, FACS, Surgeon, Healthcare Futurist & Innovator

Book Trailer Video For “My Health: Upgraded”

With advancing technologies, we get a chance to live healthier lives and improve the skills that make us human.

I think it’s time to upgrade our health by using disruptive innovations to create a healthier future. Please join me in this battle!

I’m pretty excited to finally share the book trailer video with you that describes what I wrote in my upcoming book, My Health: Upgraded. More details and the official announcement soon!

7 Videos About The Brave Future Of Medicine

When I receive questions about how healthcare and the practice of medicine will change due to the technological explosion we are living in, I like to be brave and assume that all stakeholders will move into the right directions if they are provided with guidance. As a proof, here are 7 videos about a brave future of medicine.

The Future Of Clinical Trials:

Let’s Design The Hospital Of The Future!

Our Home Will Be The Hospital Of The Future?

The Future of Patient Empowerment

Supercomputers Can Make Physicians Better! 

Virtual Reality Can Change The Hospital Experience

What We Can Print Out In 3D In Medicine

The Medical Futurist Youtube Channel: The Most Popular Videos

Here are the top videos on the Medical Futurist Youtube channel, just for fun:

1) Top 10 Medical Technologies in 2015

2) Top 10 Mistakes Made By Science Fiction Movies

3) Our Home Will Be The Hospital Of The Future?

Looking Back At Today’s Healthcare From The Future in 2050 – Video

A lot of people ask me about the future of medicine and healthcare. What’s coming next, what about the future of radiology, genomics or health sensors. They ask me to make really sharp predictions. But instead of this, let’s do something else now. Let’s look back from 2050, and see what today’s healthcare included, what barbaric elements played an important role in today’s healthcare in the 2010s.

Please let me know if I missed something.


See more videos on The Medical Futurist Youtube Channel.

What To Expect From Sequencing Your Microbiome? – Video

Since 1997, I’ve been quantifying myself. The reason was living a healthy life for which I needed data. I’ve had genomic tests, used health wearables, the data they provided me with, I even thought about what could come after the so-called wearables revolution.

Getting my microbiome sequenced was just another step forward. Another attempt at learning more about my health and my body. I chose uBiome as I have been following them for at least a year. The microbiome is the colonies of bacteria living in our digestive system. They influence how we eat, digest, sleep or what mood we have. Knowing more about those cc. 8 kilograms of microorganisms could yield important pieces of information.


I ordered the test, received the sampling tube, provided a tiny sample of my feces and shipped it back. Three weeks later, the results arrived in my account.

Here is the overall structure of my microbiome:


I can compare my results to those of vegetarians, men, women, athletes, heavy drinkers and more.


They tell me the types of bacteria I have, the most unique ones and the most enriched or depleted ones too compared to the results of people of my age, gender and lifestyle habits (I had to fill in a very long survey about that).


The results didn’t change my lifestyle as there was no reason for that. My microbiome is similar to that of omnivore men. I must keep on living a healthy life. But learning more about my body and health certainly made a big impact on my life. Measuring health is purely freedom and I’m enjoying it from my home.

Here is the experience on video:

The Top List Of Video Top Lists: The Medical Futurist Youtube Channel

I’ve been publishing videos on the Medical Futurist Youtube channel for months and I have received plenty of messages about what top lists I liked to create the most. Here they are, I hope you will enjoy watching them.



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