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Posts tagged ‘Health’

My New Book, The Guide to the Future of Medicine, is For Free as an E-Book Now!

Download the Kindle version of my new book, The Guide to the Future of Medicine, for free between the 16th and 18th of December! It has already made it to the top 100 overall Kindles on Amazon. If you don’t have a Kindle, you can still download and read it online at cloud.amazon.com.

I cannot wait to hear what you think about the book and those 22 trends & technologies that will shape the future! Download here!

Here is the description:

A few short years ago, it would have been hard to imagine that exoskeletons could enable paralyzed people to walk again; that billions of people would rely on social media for information; and that the supercomputer Watson would be a key player in medical decision-making. Perhaps more than in any other field, technology has transformed medicine and healthcare in ways that a mere decade ago would have sounded like pure science fiction.

From his unique vantage as a trained physician, researcher, and medical futurist, Dr. Bertalan Mesko examines these developments and the many more down the pipeline. His aim is to assess how the hand of technology can continue to provide the dose of humanity that is crucial to effective healthcare. The Guide to the Future of Medicine: Technology and the Human Touch is his incisive, illuminating roundup of the technologies and trends that will shape the future of medicine.

Patients, medical professionals, and any healthcare stakeholder will find an eye opening, reassuring roadmap to tomorrow’s potential in this accessible and fact-based book. By preparing for the inevitable waves of change, you can make informed decisions about how technology will shape your own well-being.

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Top 5 Wearable Trackers And Handheld Devices Measuring How And What You Eat

For years, I’ve been measuring plenty of health parameters and vital signs about myself to make sure I truly live a healthly life but tracking what I eat and my eating habits has been a real problem. Although, I have been using a few trackers and have had a chance to try or see some other devices which will revolutionize the way we eat every day. Let’s see the top 5 wearable trackers and handheld devices.

1) Liftware: Designed by Lift Labs which was acquired by Google, Liftware is a stabilizing handle and a selection of attachments that include a soup spoon, everyday spoon, and fork. Liftware is specially designed to improve the lives of those with Essential Tremor, Parkinson’s Disease, or other motion disorders.

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2) HAPI fork: Eating too fast leads to poor digestion and poor weight control. The HAPIfork, powered by Slow Control, is an electronic fork that helps you monitor and track your eating habits. It also alerts you with the help of indicator lights and gentle vibrations when you are eating too fast.

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3) Tellspec: The world’s first handheld device able to scan food so consumers know more about the ingredients before they buy or eat the food. TellSpec brings together spectroscopy and a unique mathematical algorithm in a revolutionary system that can analyze the chemical composition of foods.

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4) BitBite: BitBite is a wearable device meant to track, analyze and change the way you eat. When you slow down, chew more and eat at regular intervals you’ll be improving your nutrition, feel better and shed those extra pounds.

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5) Automatic Ingestion Monitor: Known as the Automatic Ingestion Monitor (AIM), the 3D-printed prototype device is worn over one ear. Among other things, it incorporates a motion sensor, a tiny camera, and a Bluetooth transmitter. When the user eats, the sensor detects the distinctive chewing motion of their jaw – it’s able to tell the difference between that motion, and those that accompany activities such as talking. Once AIM is triggered by the chewing, its camera takes photos of what the user is eating.

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See how some of these work in action and how they could be used to improve eating habits in the newest video of The Medical Futurist Youtube channel. And please let me know if you know about other devices.

Fitness Band Named Best Christmas Gift in Sweden

The Trade Union, an interest organisation for retail trade, in Sweden named fitness activity trackers the Christmas Gift of the year. Isn’t it a good sign of health management becoming trendy?

Fitness armbands are set to be this year’s hottest Christmas gift, according to Swedish retail researchers HUI Research. The device was unveiled by HUI as 2014’s Christmas Present of the Year (Årets julklapp) on Tuesday. The company expects them to be a big seller in the lead up to Christmas. “The health trend is going strong; it’s trendy to be active,” said Lena Larsson, CEO at HUI Research. “Fitness armbands encourage daily exercise and are a lifestyle product for tech-savvy fitness enthusiasts.”

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Why being proactive is crucial for your health?

You have to find your own way of staying healthy!

The so-called wearable revolution has just started and will see a huge number of home-diagnostic and monitoring devices coming to the market in the coming months and years, but being healthy starts with simple things. It should basically be about being healthy and happy. And the only way to achieve that is to be proactive finding your own methods.

Since 1997, I have logged basic parameters about my life including the time when I went to sleep and woke up; scores between 1 and 10 about my mental, physical and emotional well-being. I have logged these for over 6000 days and not one day is missing. It takes me about 2 minutes every day and I cannot even describe how much it have helped me shape my lifestyle, find ways to be more health and happy. I needed data to make these changes, but everyone has to find their own motivation.

Here is an example of how my scored have changed over the last 2 weeks.

I hate running therefore I use the Zombies Run application to motivate myself by being a zombie attack survivor looking for supplies and running away from zombies.

It doesn’t matter whether your method includes technology or social solutions, but you have to find your own ways to stay healthy. Without proper health management, even modern medicine cannot help us.

Please share your methods about how you try to stay healthy on the Facebook page and Youtube channel of the medical futurist.

Subscribe to the Medical Futurist Youtube Channel!

I started an exciting project by launching my Medical Futurist Youtube Channel in which I will talk about trends, concepts, technologies, ethical considerations and devices that will shape the future of medicine.

I covered my new book and the need for being proactive in your health in the first videos. More to come soon!

Here is the trailer:

How to keep your job in the coming waves of new technologies?

A lot of medical professionals are worrying about their jobs whether they lose it in the near future due to the coming waves of new technologies. Many of them think they will get replaced by robots and algorithms. My theory about the future focuses on the balance between using disruptive technologies and keeping the human touch. It means we do need to interact with people, although robots and algorithms could perform much better than humans in many areas. But why not combining both?

One of the major obstacles is physicians being resistant to the adoption of new technologies because they are afraid. I think they should not be. Here is how to make sure you will keep your job in the future whether you work in medicine or not.

1) Be a master of information management: Being up-to-date and getting access to the right information at the right time should be a master skill for all of us. Tackling the information pollution is going to be a basic skill but as long as it is not the case, it is going to be a career advantage. You should be perfectly up-to-date in your fields of interest from now on. It requires some efforts but it’s not rocket science.

2) Know more than your decision makers: Having a better knowledge about ongoing and upcoming trends than those making decisions above or for us will be the key in thinking ahead. You should possess all the potentially useful details and pieces of information that allow you to make a step faster than them.

3) Have a new kind of skill set: In different positions before, it was enough to be good at one thing or two, but in the coming era of inter-connected devices, experts and solutions, a network-based approach is very much needed. This new skill set should include digital literacy; advanced problem solving; project management and perfect communication skills on- and offline whatever position you are working in. If you think it’s enough to be good at one thing, you already lost.

4) Exploit the advantages of being human: There might be an algorithm that once will diagnose with a better success rate than people, but there is a range of reasons why the human touch will always be inevitable and crucial. Make sure to bring those skills to the fore that truly leverage the power of the human connection.

5) Improve constantly mentally and physically: Being human in the future will not automatically represent an advantage. This is why we have to constantly improve our cognitive skills, learn new things and keep ourselves sharp. Wearable devices from activity to sleep trackers; and online services such as Lumosity.com or Focusatwill.com could facilitate that.

6) Prepare for future technologies: Do you have all the required knowledge and skills that let you make your own assumptions about the future? You should know about all the trends and technologies that could assist you in your life or job and be able to fast make informed decisions accurately. It does require preparation from now on. Right now, nobody is ready for what is coming next. But soon we all should be.

7) Automate that can be automated: Making tasks and processes around us automated doesn’t mean we become less human. Contrarily, removing inefficient and unnecessary elements of our daily routine gives us a chance to show why being human will always mean something special and will always be an advantage. If we cannot prove that, we deserve to be replaced.

The battle has only begun and we have a lot to do. But if we stick to these rules, it is going to be hard to replace us. Game on.

Philips to Enroll Hereismydata™ Worldwide

My mentor and good friend, Lucien Engelen, Director of the Radboud REshape Innovation Center did it again! He transformed a great idea that can save a lot of lives globally into an actual product or service. Today, he announced that Philips will start enrolling Hereismydata worldwide in front of 140.000 people at the 3rd biggest IT event of the world, “Dreamforce” of Salesforce.com.

We at Hereismydata™ are creating a one-stop-and-go place to store your data. Secure, robust and you in control. Connecting apps and devices, creating clinical modules like the COPD module with Philips, and connecting services like Apple’s healthkit and (lateron) Google Fit and back and forth EMR’s will help to create insight in the patchwork of data out there.

They start with COPD but will add many more conditions soon. Combining all kinds of vendors, operating systems, and languages as well as local legislation issues that have been tackled creates the ecosystem he envisioned long ago.

This video explains how it works.

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